Keto Meatball Soup

Keto Meatball Soup is very easy to setup in the party. Suitable also for diet keto ....

Keto Meatball Soup
Keto Meatball Soup


Hey back again with me, with a new recipe that I think is perfect for you. We know that it is now very popular among the keto diet community the millennial, then I will share a recipe Keto Meatball Soup. 

Keto this one very easily in the set-up and use of materials that are very simple and easy to intuk found. So, don't be afraid to try because the ingredients and how to make that difficult!!

Keto Meatball Soup
Keto Meatball Soup


Okay, what materials are needed to make this recipe? check out the ingredients of the ingredients below!

Ingredients

  Meatballs:

  • 2 Lb. Ground Beef
  • 2 Handfuls Fresh Spinach
  • 1 Small Onion
  • 3 Cloves Garlic
  • 3/4 tsp. Sea Salt
  • 1/4 tsp. Ground Pepper
  • 2 tsp. Italian Seasonings
  • 2 Tbsp. Parsley

  Soup:


  • 1 Tbsp. Coconut Oil or oil of choice
  • 1 Small Onion diced
  • 2 Cloves Garlic minced
  • 1 Medium Carrot Peeled and Diced
  • 1 Stalk of Celery Chopped
  • 2 tsp. Dried Basil
  • 1 tsp. Oregano
  • 3/4 tsp. Thyme
  • 1 32 oz. Can of Diced Tomatoes
  • 3 Tbsp. Tomato Paste
  • 1 Bay Leaf
  • 32- oz. Low Sodium Beef or Chicken Broth
  • 1 Medium Zucchini - Chopped into Halves or Quarters
  • 1 tsp. Balsamic Vinegar
  • Salt to taste (at least 1/2 tsp.)
  • Pepper to taste (at least 1/4 tsp.



How easy, isn't it? 
now the tutorial check out below ....


Instructions

For the meatballs:

  1. Preheat oven to 350 degrees and line a 9x11 inch baking dish with parchment paper.
  2. In the bowl of a food processor, add the spinach, garlic, and onion. Then process until everything is in very small pieces. Add the spinach/onion mixture to a large mixing bowl along with the ground beef, sea salt, pepper, Italian seasonings, and Parsley. Mix well.
  3. Roll into meatballs and place into prepared baking dish.
  4. Bake for 35-45 minutes, or until cooked through.

For the soup:.........??


Please Visit@KETO MEATBALL SOUP
For More Instructions!!



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