CHICKEN MARINADE

Hello, my best friend cooks, what do you want to cook today, of course you already have your own plans, but for those who until now still have no plans to cook, still need inspiration to fulfill the family menu today. I have an idea about a simple recipe but it is really delicious for you and your family.

Chicken marinade, this is one of the recipes I just tried right now, because I have never tried this recipe before. Of course the main ingredient for this dish is chicken, remember guys we will cook chicken again. Check out the recipe below okay ...

This is a fabulous all-purpose chicken marinade recipe, whether you're looking to bake, grill, or BBQ. It works for both breasts and thighs, and has delicious Greek inspired flavors. It's very easy to make, and is suitable for a range of healthy diets including low carb, keto, and paleo.

Ingredients

• 2 boneless skinless chicken breasts (1 - 1 1/2 pounds total) or thighs

Marinade:

• 1/4 cup olive oil
• 1/4 cup fresh lemon juice
• 5 cloves garlic minced
• 1 teaspoon dried oregano
• 1 teaspoon ground thyme
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

1. Use paper towels to pat the chicken breasts dry. In a bowl, add all marinade ingredients and stir until mixed.
2. In a resealable bag or shallow dish, add chicken and marinade. Arrange the chicken breasts so they're coated with the marinade on all sides.
3. Marinate in the refrigerator for at least 1 hour.
4. Recommendation: Use the marinated chicken to make baked Greek Chicken.

Nutrition Info

This recipe yields 3.5 g net carbs per serving (half of the recipe).